I am really bad about keeping myself hydrated with water. Seems like the only time I do drink it is during my workouts, but on a typical day, I would much rather have coffee or iced tea. Unfortunately, my skin and hair took a beating for this and I knew things had to change. 2 cups Watermelon, diced.

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Norris Conference Center - CityCentre. A conference about forward-thinking marketing. Featured 14 inspiring speakers and drew over 120 marketers and 2014 is set to be even better. So, register today! AMA is the leading marketing and communications organization in the city and MarketingEDGE 2014 is not to be missed. Top 3 reasons to attend. This event has networking like no other. Meet like-minded professionals to broaden your network.

Sunday, January 17, 2010. Check out our new Website and Blog. Over the Christmas holidays we have been busy building a new website. And creating a new blog. Our website is now much easier to navigate and is much easier for me to add photos, so you should be seeing many more updates from here on out. Monday, October 5, 2009. Friday, September 25, 2009.